Day 20 - Touch The Earth


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Watch this video to practise pausing and to reflect on our relationship with the soil and on the lessons and rewards of working it with care. Sitting on a wall in front of the bare earth of our vegetable garden, I reflect on what we’ve learned from the process of growing vegetables - how the most important part is long term and beneath the surface, the part that usually no-one sees. I want more people to be able to pause and consciously choose what to say and how to act in any situation. That's why I’m providing this series of 21 videos as a free resource. In each video I teach you my simple pause tool and some ways of finding more ease in your life. Practising this for 21 days will give you a solid foundation for a new habit. If you find any or all of the videos helpful and would like to make a contribution, it will be very welcome. Please make a PayPal donation to

Join me for 21 days on the mountain, and learn how to create more calm moments in your life.


Maison La Cerisaie
74740 Sixt-Fer-à-Cheval


Tel: + 33 6 31 19 08 50

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