Day 17 - Let It Be

Updated: Apr 20

21 DAYS ON THE MOUNTAIN


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Watch this video to practise pausing and reflect on the reality that we all have ups and downs and it’s ok not to be ok sometimes. Sitting on the root of a fallen pine tree in the forest, I contemplate the contrasts of light and shadow all around me and relate this to the darkness and light that we all experience in our lives. I want more people to be able to pause and consciously choose what to say and how to act in any situation. That's why I’m providing this series of 21 videos as a free resource. In each video I teach you my simple pause tool and some ways of finding more ease in your life. Practising this for 21 days will give you a solid foundation for a new habit. If you find any or all of the videos helpful and would like to make a contribution, it will be very welcome. Please make a PayPal donation to sally-anne@skilfulleaders.com


Join me for 21 days on the mountain, and learn how to create more calm moments in your life.

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