Day 12 - Take it Slow

Updated: Apr 20

21 DAYS ON THE MOUNTAIN


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Watch this video to practise pausing and consciously slowing down to focus more on the path than the destination, more on the present than the future. From the last stretch of a 14km ski run, looking out over the village of Sixt Fer à Cheval, I reflect on what we might miss when racing to the finish is our sole aim. I want more people to be able to pause and consciously choose what to say and how to act in any situation. That's why I’m providing this series of 21 videos as a free resource. In each video I teach you my simple pause tool and some ways of finding more ease in your life. Practising this for 21 days will give you a solid foundation for a new habit. If you find any or all of the videos helpful and would like to make a contribution, it will be very welcome. Please make a PayPal donation to sally-anne@skilfulleaders.com


Join me for 21 days on the mountain, and learn how to create more calm moments in your life.

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Salvagny
74740 Sixt-Fer-à-Cheval

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Tel: + 33 6 31 19 08 50

info@skilfulleaders.com

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