Day 11 - Look at a Mountain

Updated: Apr 20

21 DAYS ON THE MOUNTAIN


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Watch this video to practice pausing and notice what happens when you simply contemplate a mountain. Looking out over the Giffre valley, surrounded by majestic mountains, you have the chance to pause and contemplate one for two minutes. I want more people to be able to pause and consciously choose what to say and how to act in any situation. That's why I’m providing this series of 21 videos as a free resource. In each video I teach you my simple pause tool and some ways of finding more ease in your life. Practising this for 21 days will give you a solid foundation for a new habit. If you find any or all of the videos helpful and would like to make a contribution, it will be very welcome. Please make a PayPal donation to sally-anne@skilfulleaders.com


Join me for 21 days on the mountain, and learn how to create more calm moments in your life.

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