Updated: Apr 20
21 DAYS ON THE MOUNTAIN
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Watch this video to learn how to create more space in your life - and practise pausing.
From an Alpine meadow next to my home, I explain why pausing helps you create the space to think more clearly. I then demonstrate a simple practice to enable you to do this.
I want more people to be able to pause and consciously choose what to say and how to act in any situation. That's why I’m providing this series of 21 videos as a free resource. In each video I teach you my simple pause tool and some ways of finding more ease in your life. Practising this for 21 days will give you a solid foundation for a new habit. If you find any or all of the videos helpful and would like to make a contribution, it will be very welcome. Please make a PayPal donation to firstname.lastname@example.org
Join me for 21 days on the mountain, and learn how to create more calm moments in your life.